| name (type) | 
          min/max occurs | 
          description | 
        
        
          | 
            workoutName (string)
           | 
          1/1 | 
          
            
                Workout Name e.g. Weight Loss- Beginner Wks 1-4.
              
           | 
        
        
          | 
            workoutDays (string)
           | 
          1/1 | 
          
            
                Workout Days. Consist of number of days in comma separated.
Format : 1 is Sun, 2 is Mon .. 7 is Sat.
e.g : 2,5,7 is Monday, Thursday and Saturday.
              
           | 
        
        
          | 
            equipment (string)
           | 
          1/1 | 
          
            
                Equipment Name e.g. CrossTrainer.
              
           | 
        
        
          | 
            unit (string)
           | 
          1/1 | 
          
            
                Unit. I for imperial and M for metric.
              
           | 
        
        
          | 
            time (double)
           | 
          0/1 | 
          
            
                Workout duration in minute.
              
           | 
        
        
          | 
            distance (double)
           | 
          0/1 | 
          
            
                Workout Distance.
              
           | 
        
        
          | 
            calories (double)
           | 
          0/1 | 
          
            
                Workout Calories.
              
           | 
        
        
          | 
            incline (double)
           | 
          0/1 | 
          
            
                Workout incline.
              
           | 
        
        
          | 
            level (double)
           | 
          0/1 | 
          
            
                Workout level.
              
           | 
        
        
          | 
            heartRate (double)
           | 
          0/1 | 
          
            
                Workout heart rate.
              
           | 
        
        
          | 
            distanceClimbed (double)
           | 
          0/1 | 
          
            
                Workout distance climbed.
              
           | 
        
        
          | 
            pace (double)
           | 
          0/1 | 
          
            
                Workout pace.
              
           | 
        
        
          | 
            initialSpeed (double)
           | 
          0/1 | 
          
            
                Workout initial speed.
              
           | 
        
        
          | 
            goal (string)
           | 
          0/1 | 
          
            
                indicate which parameter is the goal.
id 1 - distance
id 2 - calories
id 3 - pace
id 4 - time
id 5 - distance climbed
              
           | 
        
        
          | 
            status (string)
           | 
          0/1 | 
          
            
                Status of the Workout Segment. Possible values:
N - New
H - Hidden / Deleted
U - Updated
X - Not Existing in Workout Library
              
           | 
        
        
          | 
            changeTimeStamp (long)
           | 
          0/1 | 
          
           | 
        
        
          | 
            workoutParams (WOParam)
           | 
          0/unbounded | 
          
           | 
        
      
      
        
          | property | 
          type | 
          description | 
        
        
          | workoutName | 
          
              workoutName (string)
           | 
          
            
                Workout Name e.g. Weight Loss- Beginner Wks 1-4.
              
           | 
        
        
          | workoutDays | 
          
              workoutDays (string)
           | 
          
            
                Workout Days. Consist of number of days in comma separated.
Format : 1 is Sun, 2 is Mon .. 7 is Sat.
e.g : 2,5,7 is Monday, Thursday and Saturday.
              
           | 
        
        
          | equipment | 
          
              equipment (string)
           | 
          
            
                Equipment Name e.g. CrossTrainer.
              
           | 
        
        
          | unit | 
          
              unit (string)
           | 
          
            
                Unit. I for imperial and M for metric.
              
           | 
        
        
          | time | 
          
              time (double)
           | 
          
            
                Workout duration in minute.
              
           | 
        
        
          | distance | 
          
              distance (double)
           | 
          
            
                Workout Distance.
              
           | 
        
        
          | calories | 
          
              calories (double)
           | 
          
            
                Workout Calories.
              
           | 
        
        
          | incline | 
          
              incline (double)
           | 
          
            
                Workout incline.
              
           | 
        
        
          | level | 
          
              level (double)
           | 
          
            
                Workout level.
              
           | 
        
        
          | heartRate | 
          
              heartRate (double)
           | 
          
            
                Workout heart rate.
              
           | 
        
        
          | distanceClimbed | 
          
              distanceClimbed (double)
           | 
          
            
                Workout distance climbed.
              
           | 
        
        
          | pace | 
          
              pace (double)
           | 
          
            
                Workout pace.
              
           | 
        
        
          | initialSpeed | 
          
              initialSpeed (double)
           | 
          
            
                Workout initial speed.
              
           | 
        
        
          | goal | 
          
              goal (string)
           | 
          
            
                indicate which parameter is the goal.
id 1 - distance
id 2 - calories
id 3 - pace
id 4 - time
id 5 - distance climbed
              
           | 
        
        
          | status | 
          
              status (string)
           | 
          
            
                Status of the Workout Segment. Possible values:
N - New
H - Hidden / Deleted
U - Updated
X - Not Existing in Workout Library
              
           | 
        
        
          | changeTimeStamp | 
          
              changeTimeStamp (long)
           | 
          
           | 
        
        
          | workoutParams | 
          
              array of workoutParams (WOParam)
           | 
          
           |