workouts element

Type:	workouts
Namespace:	http://api.lfopen.lfconnect.com/v1/workoutpreset
XML Schema:	workoutpreset.xsd

Example XML

<?xml version="1.0" encoding="UTF-8"?>
<workouts xmlns="http://api.lfopen.lfconnect.com/v1/workoutpreset">
  <workoutSegments xmlns="">
    <workoutName>...</workoutName>
    <workoutDays>...</workoutDays>
    <equipment>...</equipment>
    <unit>...</unit>
    <time>...</time>
    <distance>...</distance>
    <calories>...</calories>
    <incline>...</incline>
    <level>...</level>
    <heartRate>...</heartRate>
    <distanceClimbed>...</distanceClimbed>
    <pace>...</pace>
    <initialSpeed>...</initialSpeed>
    <goal>...</goal>
    <status>...</status>
    <changeTimeStamp>...</changeTimeStamp>
    <workoutParams>
      <min>...</min>
      <max>...</max>
      <defaultValue>...</defaultValue>
      <param>...</param>
      <unit>...</unit>
    </workoutParams>
    <workoutParams>
      <!--...-->
    </workoutParams>
    <!--...more "workoutParams" elements...-->
  </workoutSegments>
  <workoutSegments xmlns="">
    <!--...-->
  </workoutSegments>
  <!--...more "workoutSegments" elements...-->
</workouts>

Example JSON

{
  "workoutSegments" : [ {
    "workoutName" : "...",
    "workoutDays" : "...",
    "equipment" : "...",
    "unit" : "...",
    "time" : ...,
    "distance" : ...,
    "calories" : ...,
    "incline" : ...,
    "level" : ...,
    "heartRate" : ...,
    "distanceClimbed" : ...,
    "pace" : ...,
    "initialSpeed" : ...,
    "goal" : "...",
    "status" : "...",
    "changeTimeStamp" : ...,
    "workoutParams" : [ {
      "min" : ...,
      "max" : ...,
      "defaultValue" : ...,
      "param" : "...",
      "unit" : "..."
    }, ... ]
  }, ... ]
}